What do you do if you fall of your health wagon... with an indulgent treat, missing an exercising, or skipping a meditation session?
Also, some of my new favorite foods: a breakfast goodie, hummus and dairy alternative.
I have suffered from numerous health challenges conventional medicine couldn't fix. This blog is a place for me to share my experiences and information with others who want to feel better again too. Please share your thoughts in the comments. I always look forward to supporting you to improve your health!